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	<title>Personal and Professional Development - Susan Kim Coaching</title>
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	<link>http://susankimcoaching.com/blog</link>
	<description>Create Better Balance, Accomplish More, Live Easier</description>
	<pubDate>Sat, 30 Jan 2010 01:32:56 +0000</pubDate>
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			<item>
		<title>Happy New Year!</title>
		<link>http://susankimcoaching.com/blog/2010/01/02/happy-new-year/</link>
		<comments>http://susankimcoaching.com/blog/2010/01/02/happy-new-year/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 04:45:39 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=137</guid>
		<description><![CDATA[Best wishes to all in 2010!
Instead of goals and resolutions, each year I create a theme for myself to stay inspired throughout the months. The basic gist is to create intention and purpose around what you want for the year. Then create a mantra or catch phrase for yourself that will remind you of that [...]]]></description>
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		</item>
		<item>
		<title>Inspiration: Something to Smile About</title>
		<link>http://susankimcoaching.com/blog/2009/10/09/inspiration-something-to-smile-about/</link>
		<comments>http://susankimcoaching.com/blog/2009/10/09/inspiration-something-to-smile-about/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 02:55:08 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Appreciation]]></category>

		<category><![CDATA[Balance]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=136</guid>
		<description><![CDATA[7 year old Cody McCasland&#8217;s positive attitude and his closetful of legs can make anyone smile. Yes legs! His lower legs had to be amputated at the age of 15 months due to a rare condition called Sacral Agenesis, yet that has not stopped him one bit.

Cody loves to run, swim, play soccer, golf, karate [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/10/09/inspiration-something-to-smile-about/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Job Search Advice</title>
		<link>http://susankimcoaching.com/blog/2009/09/18/job-search-advice/</link>
		<comments>http://susankimcoaching.com/blog/2009/09/18/job-search-advice/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 23:55:40 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Communication]]></category>

		<category><![CDATA[Confidence]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Strategy]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Career]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=134</guid>
		<description><![CDATA[Particularly in these times of high unemployment, not only do I get inquiries about business, but I also get questions regarding career change and best strategies for job searches. As part of the coaching process, the job seeker updates their resume, researches the companies and industries they&#8217;re interested and goes through, what I call a [...]]]></description>
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		</item>
		<item>
		<title>BETTER BALANCE: Time is a Choice</title>
		<link>http://susankimcoaching.com/blog/2009/08/04/better-balance-time-is-a-choice/</link>
		<comments>http://susankimcoaching.com/blog/2009/08/04/better-balance-time-is-a-choice/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 06:00:53 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Balance]]></category>

		<category><![CDATA[Decision Making]]></category>

		<category><![CDATA[Focus]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Priorities]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[Time Management]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=133</guid>
		<description><![CDATA[Many of my clients would like to create more time in their lives. However, it&#8217;s not about CREATING more time, it&#8217;s about MAKING time for the important things in our life. One thing to consider are the choices that we make throughout our day. Here are a couple of questions to ask yourself to help [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/08/04/better-balance-time-is-a-choice/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Business Development - Internet Marketing</title>
		<link>http://susankimcoaching.com/blog/2009/07/17/business-development-internet-marketing/</link>
		<comments>http://susankimcoaching.com/blog/2009/07/17/business-development-internet-marketing/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 02:41:28 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Business Development]]></category>

		<category><![CDATA[Business Information]]></category>

		<category><![CDATA[Education &amp; Learning]]></category>

		<category><![CDATA[SCORE business counseling]]></category>

		<category><![CDATA[Strategy]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Marketing]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=132</guid>
		<description><![CDATA[One of the great things about volunteering with the Maui SCORE chapter is that I meet wonderful business owners and people involved in the business community.  As the host of the SCORE monthly radio show, &#8220;Akamai Business&#8221; (akamai means smart or clever in Hawaiian), I have an opportunity to share these resources to the listening [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/07/17/business-development-internet-marketing/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Tribute With Gratitude</title>
		<link>http://susankimcoaching.com/blog/2009/06/30/tribute-with-gratitude/</link>
		<comments>http://susankimcoaching.com/blog/2009/06/30/tribute-with-gratitude/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 06:00:12 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Appreciation]]></category>

		<category><![CDATA[Change]]></category>

		<category><![CDATA[Love]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Relationships]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[Transition]]></category>

		<category><![CDATA[death]]></category>

		<category><![CDATA[gratitude]]></category>

		<category><![CDATA[grief]]></category>

		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=131</guid>
		<description><![CDATA[Our family pet cockatiel, Phineas, passed away a couple of weeks ago. It was sad and unexpected, yet I find comfort in knowing that he is soaring with the big birds in the sky now.
During the last two weeks however, I found that I kept hearing about death. First it was my bird, then I [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/06/30/tribute-with-gratitude/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Healthy Eating - Snack Time . . all day!</title>
		<link>http://susankimcoaching.com/blog/2009/06/18/snack-time-all-day/</link>
		<comments>http://susankimcoaching.com/blog/2009/06/18/snack-time-all-day/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 07:14:14 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[eating healthy]]></category>

		<category><![CDATA[meals]]></category>

		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=130</guid>
		<description><![CDATA[Lately my life has been about snacking. I like to think of it as eating my 6 square meals a day. It&#8217;s fun, because I get to eat. However, it can also be tiring - thinking of portions and what to eat that&#8217;s healthy, or at least not bad for me.
Actually many studies have shown [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/06/18/snack-time-all-day/feed/</wfw:commentRss>
		</item>
		<item>
		<title>LIVE EASIER: Maintain Health and Strengthen Immune System</title>
		<link>http://susankimcoaching.com/blog/2009/05/14/live-easier-maintain-health-and-strengthen-immune-system/</link>
		<comments>http://susankimcoaching.com/blog/2009/05/14/live-easier-maintain-health-and-strengthen-immune-system/#comments</comments>
		<pubDate>Thu, 14 May 2009 06:41:03 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[maintain health]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=129</guid>
		<description><![CDATA[With all the media coverage of the H1N1 Swine Flu, it is certainly hard to ignore and not have the news have some kind of effect. Normally I do not scare easily, but the sense of urgency in these stories is very apparent.
Despite the danger of this potential epidemic, the fact is we can not [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/05/14/live-easier-maintain-health-and-strengthen-immune-system/feed/</wfw:commentRss>
		</item>
		<item>
		<title>BETTER BALANCE: Embrace NOW</title>
		<link>http://susankimcoaching.com/blog/2009/04/27/better-balance-embrace-now/</link>
		<comments>http://susankimcoaching.com/blog/2009/04/27/better-balance-embrace-now/#comments</comments>
		<pubDate>Mon, 27 Apr 2009 06:00:04 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Appreciation]]></category>

		<category><![CDATA[Balance]]></category>

		<category><![CDATA[Being in the Present]]></category>

		<category><![CDATA[Personal Development]]></category>

		<category><![CDATA[Self Care]]></category>

		<category><![CDATA[being present]]></category>

		<category><![CDATA[opportunity]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=128</guid>
		<description><![CDATA[The current economy adds an element of stress that can affect our state of mind and our attitude, which can, in turn, disrupt our own health and well being.
It&#8217;s ironic really. When we&#8217;re busy and overwhelmed with our job and work, we wish we had more time to ourselves for the things we want in [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/04/27/better-balance-embrace-now/feed/</wfw:commentRss>
		</item>
		<item>
		<title>INSPIRATION: Dream Big!</title>
		<link>http://susankimcoaching.com/blog/2009/04/17/inspiration-dream-big/</link>
		<comments>http://susankimcoaching.com/blog/2009/04/17/inspiration-dream-big/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 03:14:43 +0000</pubDate>
		<dc:creator>Susan Kim</dc:creator>
		
		<category><![CDATA[Action]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[inspiration]]></category>

		<category><![CDATA[dream big]]></category>

		<category><![CDATA[Susan Boyle]]></category>

		<guid isPermaLink="false">http://susankimcoaching.com/blog/?p=127</guid>
		<description><![CDATA[This clip has been floating around the internet this last week and it might have made it&#8217;s way into your inbox. If for some reason you have not had the pleasure of viewing it, I would highly recommend it. Just when you feel down and out, this video will no doubt uplift you. This short [...]]]></description>
		<wfw:commentRss>http://susankimcoaching.com/blog/2009/04/17/inspiration-dream-big/feed/</wfw:commentRss>
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