September 16th, 2008 by Susan Kim
Usually this time of year makes me think of learning and creating. I think with school starting, I’ve always identified the Autumn with something new and exciting - a new class, a new teacher, new experiences. There’s a change in the air.
However, now that I am no longer in school, I create ways of learning and bringing new experiences to my life.
Someone once told me that once you stop learning, you’re dead.
I’m sure there are several ways to read that statement, but to me, it means if we cease to grow, to expand or to learn, we cease to exist. If you’ve ever been in a “rut” of any kind, you know what I mean. You feel stagnant, bored, tired. The memory might conjure up feelings of being one of the “living dead;” walking around and “doing” without actually LIVING.
In order to stay inspired, to take action and to move toward what you REALLY want in life, oftentimes it entails learning - learning something new, different or just discovering something within ourselves.
Recently I joined a book club and that has inspired me to read books that I normally would not have otherwise. I have to admit sometimes it takes a little while to build up the momentum, but once it starts to roll, it’s great!
I encourage you, especially if you ARE in a rut, to take the opportunity to create some excitement in the air by learning/doing something new.
It will open doors to new worlds and most likely will be fun!
Share your ideas to get inspired, find creativity and get motivated!
Would love to hear how YOU get out of your rut!
Looking forward,
Susan
Susan Kim Coaching
Supporting You To Take Action!
Category: Action, Personal Development, Uncategorized |
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August 28th, 2008 by Susan Kim
“Talk Story with SCORE” Where We Support Akamai Business.
Maui’s ONLY monthly radio show that offers an informative half hour of business information and resources in the state of Hawaii focusing on the county of Maui. Hear business advice and shared experiences from local business resources, SCORE counselors, and business owners who have successfully started a business with the help of SCORE.
OCTOBER 1st, 2008
GUEST - Steve Rose, Business Enrichment Consultant and SCORE Counselor
Steve Rose and Susan Kim will discuss marketing and how to leverage different strategies during economic high’s and low’s.
WHEN TO TUNE IN:
DATE: Wednesday, October 1, 2008
TIME: 12noon
LOCATION: KAOI, 1110am Radio (Maui)
Category: Education & Learning, SCORE business counseling, Uncategorized, Upcoming Events |
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August 25th, 2008 by Susan Kim
Talking about technology this month has brought out the “geek” in me – who doesn’t like the bright and shiny objects that dangle in front of us? However, sometimes we purchase the “upgrade” just because it’s there, not necessarily out of purposeful intention or because it is a good choice.
The important questions to ask yourself are:
How does it benefit your life TODAY?
Does it upgrade your lifestyle?
What systems in your life need to be “tweaked?”
Distinguishing between trinkets that serve you and enhance your life VS. those that make your life more difficult and stressful, is a great tool to have. It helps you to make choices on a daily basis that suit you and makes life EASIER for you.
Make Happiness Yours,
Susan
Category: Action, Balance, Challenge, Change, Personal Development, Planning, Priorities, Self Care, Uncategorized |
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August 19th, 2008 by Susan Kim
Technology used to benefit our self care can make a huge difference in how we organize and plan.
1 1/2 years ago when I changed from carrying a separate cell phone and palm pilot to ONE Palm Treo that served both for me, it was the best thing I could have done! I had always utilized various systems to help me organize - Franklin Covey, Day Planners, the Palm Pilot – but the Palm Treo helped me take it one step further and really helped me be more efficient throughout my week.
The fact that I have all my contacts in one place makes it easier to update/revise and/or access my contact information. It was cumbersome to maintain when I had three separate places for my contacts: my pda, my cell phone AND my contact software on my laptop. Now it’s all in once spot, saving me time, energy and sweat! With the extra time, I do a little more yoga or walk my dog.
TAKE ACTION! CHALLENGE:
Life does not have to be hard work. Instead of working hard to maintain technology, let technology work hard for you.
How can you improve your daily “system” to incorporate technology for you to enhance your life, to “upgrade” life?
Another example would be my coffee maker. I purposely bought a coffee maker with the brew timer. It’s easier for me to set up the coffee the night before and have fresh brewed coffee ready for me in the morning when I wake up! Now I just have to get someone to bring it to me in bed. . .
Make Happiness Yours,
Susan
Category: Action, Balance, Business Information, Challenge, Change, Goals, Personal Development, Resources, Self Care, Strategy, Time Management, Uncategorized |
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August 5th, 2008 by Susan Kim
We have an e-cycling event coming up this month, where they collect unwanted electronic equipment. Last week I dug out some of my own boxes of old trinkets and I hit the motherload! I pulled out at least 4 old palm pilots, 2 cell phones, a Bluetooth and about 10 extra USB cords and adapters, not to mention a dozen accessories I no longer use. I could start my own little electronics store business!
It got me thinking, why do I have all of this stuff? Other than the obvious answer – I bought it! Or rather . . I’d been sold!
Through constant marketing campaigns and my fondness for new shiny things, I got sucked into the “next versions” and “newer models.” I realized it was my version of “Keeping up with the Jones’.” I was just “Jonesin’” for cool stuff or in today’s language, . . . I wanted to upgrade.
Made me really think about what I need vs what I want vs what is pure vanity.
In my personal Self Care practice, I’ve tried to reduce my clutter and pack-rat-ness. Now I’m slowly moving toward what is “natural” and moving away from technology for the sake of the shininess of it all. To be fair, since discovering the Palm Treo about a 1 1/2 years ago, I have not needed another palm OR cell phone (the Treo is both for me now). I like to think that I’ve reduced my carbon footprint by at least 50% but . . . don’t hold me it just yet (wink).
Granted, technology is a hobby for some and a lifestyle for others. But I challenge you to think about:
What “trinkets” in your life are serving you. . . and what doesn’t. And how does it benefit (or inhibit) your Self Care?
Make Happiness Yours,
Susan
Category: Balance, Being in the Present, Business Development, Personal Development, Self Care, Stress and Overwhelm, Uncategorized |
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July 14th, 2008 by Susan Kim
Part of many vacations is about trying new things, going out, and SPENDING MONEY on food, activities and accommodations. However, with the state of the economy (and perhaps the state of your pocketbook!) many are looking for ways to be frugal, without giving up their vacation. There are a lot of activities and ways to save money on vacation without making you feel like you’re missing out.
The key that I have found is to budget and plan ahead of time. I realize that when I plan ahead and know how much I’m willing to spend, it makes the trip a little more fun and a LOT more affordable! It certainly reduces a lot of that impulse buying and eating!
Here are 5 tips I do to save money on vacation:
1. Use discount hotel rates when planning. I’m not afraid of asking about special rates or discounts, like with AAA. Sometimes the savings can be up to 20% which is a great savings!
2. I also look for condos. Condos tend to be a bit cheaper and if you’re traveling with family, it’s important to have the extra flexibility of making some of your meals “in.”
3. Bring your own snacks, water and liquor! Or at least buy them from a supermarket instead of purchasing them at restaurants/hotels. Again, it just takes a little planning and an extra stop, but it can save you a LOT of money, especially if you plan to buy your own beer/wine instead of spending every night at the local bar or tikki torch place.
4. Use the hotel facilities! If you’ve got kids, they LOVE the pool, the gameroom, or just running around the hotel. Also if you’re an adult, it’s a nice way of winding down during your vacation instead of being on the GO all the time.
5. Have an allowance for spending – and that goes for both kids AND adults! Instead of shelling out an indefinite amount of money every time you or your kids see a “cool” trinket to buy (which can, and will, add up), create an allowance. This will reduce the whining for money or to buy things and it also teaches them to think about their purchases. Some spendthrift adults can also use the same lesson – You know who you are (wink)!
Now it’s your turn.
What tips do you have for saving money on your vacations?
Share your personal money saving tips here. . .
Make Happiness Yours,
Susan
Technorati Tags: saving money, tips to save money, vacation, travel, planning a vacation, frugal tips
Category: Uncategorized |
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July 8th, 2008 by Susan Kim
A friend, who also happens to be a mortgage specialist, sent me her newsletter with some great information, “How to Select a Pet Sitter.” I believe the original information came from a site called RISMedia which has various information for professionals in the Real Estate industry.
This information was very pertinent to me because I have a dog and a bird and when I go away for more than a few days at a time, I’d like to make sure they have someone reliable to care for them. They’re a part of the family and I want to make sure that they not only get their food and water, but they get the playful attention and exercise they need.
Here are the 10 steps they mention (in summary):
1. Ask friends, neighbors and family for suggestions. Sometimes a reliable and trustworthy sitter is right under your nose.
2. Ask local professionals such as pet-groomers, veterinarians and pet clubs. They are a great source of information.
3. Ask other professionals you hire, such as a housekeeper or landscaper. They may know someone OR they may be willing to do some side work and take care of your pet while you’re away. If your pet already has a good relationship with this person, it’s an added bonus!
4. Follow Up Recommendations. Word of mouth recommendations often indicate that the Pet Sitter is good, so follow up on others’ referrals.
5. Interview your potential pet-sitter and keep an eye on how they interact with your pet(s). These first signs can be a vital sign to you as to how they treat your pet while you are away.
6. Observe YOUR pet(s) reactions to the potential pet-sitter. Is your pet happy? Agitated? Angry? Calm? Skittish?
7. Ask questions. You deserve to know the level of expertise and experience of your pet-sitter. Some sample questions include: Have you done pet-sitting before? For what type of pets? Do you have other pets you are currently sitting? Do you have a set time for visiting pets that you care for? How long do you spend? Do you understand the dietary requirements of my pet(s)?
8. Ask for references. Contact or meet their references if possible.
9. Test your own feelings. Did YOU feel good with the sitter? Do you feel you can trust this person with your pet? Trust your instincts. If you are not pleased, keep looking.
10. Agree on a fair price. This is not the time to haggle. Be aware of the going rate for pet-sitting in your area and be prepared to pay it. Some may charge more for quality care, but in return, you can ask for a written confirmation of obligations the pet-sitter must meet.
Once you’ve found your pet-sitter and you feel confident, before you leave, prepare a checklist of daily tasks that the pet-sitter can check off each visit. This will help ensure they remember each step, particularly if there is medication or special dietary requirement involved.
Hope that helps with your search.
If you have some other tips to find pet-sitters, let us know. Simply comment on this blog to share.
Next week, I’ll share “Tips to Save Money on Vacation”
Make Happiness Yours,
Susan
Technorati Tags: finding pet-sitter, taking care of pet, vacation, tips for travel, resource, information
Category: Action, Holidays, Organization, Personal Development, Planning, Priorities, Resources, Uncategorized |
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July 6th, 2008 by Susan Kim
July 2, 2008 Show:
“Talk Story with SCORE” Where We Support Akamai Business.
Maui’s ONLY monthly radio show that offers an informative half hour of business information and resources in the state of Hawaii focusing on the county of Maui. Hear business advice and shared experiences from local business resources, SCORE counselors, and business owners who have successfully started a business with the help of SCORE.
July 2, 2008
Host: Susan Kim, SCORE counselor and Life Coach/Professional Trainer
Guests: David Fisher of Hawaii Small Business Development Center
Click on “Audio Programs” to hear the previous months’ shows.
Category: Business Development, Business Information, Business Plan, Education & Learning, Personal Development, Planning, Priorities, Resources, SCORE business counseling, Strategy, Uncategorized, Upcoming Events |
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May 12th, 2008 by Susan Kim
In Kaikoura we swam with the dolphins! Not in a tank or a huge pool – we swam with the dolphins on THEIR terms, in THEIR natural setting – the Pacific Ocean.
The staff donned us with our wetsuits and snorkel gear, drove us out into the middle of the ocean where we found a pod of about 100 dusky dolphins. We jumped off into the middle of the swimming pod and did our best to grab their attention, with the staff’s recommendations – making funny noises, diving (as dolphins would), swimming and trying to catch their eye. At first I was skeptical that their suggested methods would work – how could WE get THEIR attention and entertain THEM? Then we caught the attention of our first dolphin and my husband flipped, spun and held their eye contact. . . it worked! They spun right along side of him!
I thought, “This is amazing! We’re actually communicating with them by speaking THEIR language!” And it made sense. We’re in their environment, so it only makes sense that we adapt our communication style to how they would understand us. Once we did, the interaction was a lot easier and mutually entertaining and fun.
TAKE ACTION! TIP:
When you find yourself in a new setting, a new environment or amidst strangers, feel more comfortable by learning to speak THEIR language. Do this by asking them questions and listening. Everyone has their own personal “language.” Once you open up to that language and start relating, in no time you’ll find that you’re interacting more easily and building a solid relationship.
Make Happiness Yours,
Susan
Technorati Tags: communication, meeting new people, perspectives, dolphins, communication lessons, interaction, adapting, relating
Category: Appreciation, Balance, Being in the Present, Communication, Law of Attraction, Peace, Personal Development, Uncategorized |
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May 5th, 2008 by Susan Kim
There is nothing like taking a two week trip – without email, cell phone, laptop. Can you say. . . “AH!”
Don’t get me wrong, I LOVE my laptop and the convenience of all of my electronic tchotchkes, but I realized that time doesn’t stop without them. . . REALLY! And in fact, time did not have a problem moving quickly without them either - time flew!
Fittingly, I spent the technology deficient weeks in gorgeous New Zealand where the rolling green hills, the beautiful glaciers and the grazing sheep represent a pure land without the amenities of modernization. If you want a flavor of New Zealand, check out the movie, Lord of the Rings. Much of the movie was filmed in director’s Peter Jackson’s homeland of New Zealand and they did not even need cgi to enhance it.
My husband and I rented a camper van and got back into nature and how inspiring it is! Believe it or not it was not only personally and emotionally inspiring, but it was also professionally inspiring, giving me great energy and motivation for business. Just imagine the clarity of thought swimming with dolphins, walking in glacier country and seeing the nocturnal migration of penguins. Naturally awe inspiring.
Imagine being dropped into the middle of 100 dolphins swimming. . . and trying to entertain THEM to get their attention! Inspired me to build better practices of communication. . . read how next week!
Next week – “Swimming with Dolphins”
Make Happiness Yours,
Susan
Technorati Tags: inspiration, travel, New Zealand, energy, self care, motivation, communication, clarity
Category: Being in the Present, Peace, Personal Development, Relaxation, Uncategorized |
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