Comments on: LIVE EASIER: I’m Angry, And It’s a Good Thing - understanding your emotions can help create healthy boundaries http://susankimcoaching.com/blog/2008/10/21/live-easier-im-angry-and-its-a-good-thing-understanding-your-emotions-can-help-create-healthy-boundaries/ Create Better Balance, Accomplish More, Live Easier Fri, 10 Sep 2010 09:39:52 +0000 http://wordpress.org/?v=2.5.1 By: Lia B. http://susankimcoaching.com/blog/2008/10/21/live-easier-im-angry-and-its-a-good-thing-understanding-your-emotions-can-help-create-healthy-boundaries/#comment-3138 Lia B. Wed, 31 Dec 2008 19:34:18 +0000 http://susankimcoaching.com/blog/?p=114#comment-3138 Say the Serenity Prayer: God, Grant the Serenity To accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. I used to say this over and over again, jumping over the part about granting serenity to focus on what I thougth was the guts of the prayer - to accept the things I cannot change. But when you think about it, to manage your anger, being granted serenity and knowing how to have serenity in your life brings me back in focus and a chance to count my blessings. Say the Serenity Prayer:

God, Grant the Serenity
To accept the things I cannot change,
The courage to change the things I can,
And the wisdom to know the difference.

I used to say this over and over again, jumping over the part about granting serenity to focus on what I thougth was the guts of the prayer - to accept the things I cannot change. But when you think about it, to manage your anger, being granted serenity and knowing how to have serenity in your life brings me back in focus and a chance to count my blessings.

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