Archive for September, 2006

Gain Confidence and Speak Your Mind

September 1st, 2006 by Susan Kim

Speaking is still a very common fear. The fear of speaking is not limited to public speaking. It also includes much more common occasions, such as talking to someone at a party, speaking to a supervisor, or just providing feedback during a meeting.

How many great ideas have not been expressed because of this fear?

Ironically, this fear is not based on a tangible or life-threatening source; it comes from our own beliefs and perceptions; it comes from what is in our minds.

How many great ideas have YOU not expressed because of this fear?

Since this fear is based on beliefs, it can be eradicated by beliefs.
If you believe in yourself and your message, you will discover the passion and confidence to speak your mind.

THREE STEPS TO SPEAK WITH CONFIDENCE

1. Get Over The Fear - Think of a time in your life where it is more important to speak up than to remain silent (e.g. for a promotion, to honor someone, when you see an injustice, to express love and gratitude, to land a client, to remember a loved one with a eulogy). Write this on an index card and look at it to remind you that this is more important than your fear - your message is more powerful than this fear.

2. Know Yourself Better - Being clear and really understanding your own thoughts will enable you to manifest better in words and speech. Get clear.

3. Be Yourself
- Leo Buscaglia said, “The easiest thing in the world is to be you. The most difficult thing is to be what other people want you to be.” You donʼt have to “perform” to be heard. Sincerity has a loud voice and is always appreciated.

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Category: Being in the Present, Challenge, Communication, Confidence, Goals, Personal Development, Results | No Comments »