At the end of the year, it’s natural to think of the “Year In Review;” reflecting on accomplishments, taking stock of unfinished projects and remembering significant events. At the same time, thoughts almost immediately project into the future, anticipating what tasks can roll over into the next year and what projects need to be added.

Take a minute to think about this. . .

Now STOP!

How about appreciating this very moment, right now?

Reflecting:
Hold the reflections of the past for a minute. . .
Think about how far you’ve come since the beginning of the year or since the start of this particular project. Think about the “wins” and the challenges. Think about the learning and the growth experienced. Sometimes the obstacles may not be that pleasant to recall, but that makes the current moment even sweeter.

This moment right now is wonderfully perfect.

Projecting:
Now, pause with the projections . . .
Notice how what has occurred in your recent history enables you to look toward the future. Because of a particular challenge, you’ve learned a new, better way of taking action. Because you finished one project, you can move onto the next step. Because you are in the space of knowledge and experience today, you can move forward to tomorrow.

This moment right now, allows you to live the next moment.

As the reflecting and projecting continues, remember to appreciate the current moment for all the greatness, richness and rewards it offers.

Today is truly the greatest of presents.
Remember the importance of presence.

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